About Custommealbookingnutrition
Providing science-backed nutrition articles and educational content to empower individuals across Italy.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Story
Custommealbookingnutrition was born from a simple belief: everyone deserves access to personalized nutrition guidance that fits their lifestyle, goals, and preferences. Founded by a team of passionate nutrition professionals based in Bologna, we recognized that cookie-cutter diet plans don't work for real people with real lives.
What started as a mission to help friends and family transform their relationship with food has grown into a thriving platform serving clients across Italy. We combine evidence-based nutrition science with practical coaching to create sustainable, enjoyable pathways toward better health.
Today, we continue to refine our approach, staying current with the latest research while keeping one foot firmly planted in reality—understanding that lasting change happens through education, support, and genuine accountability.
Our Mission & Values
Our Mission
To empower individuals with personalized, science-based nutrition coaching that integrates seamlessly into their lives, helping them achieve sustainable wellness goals without restriction, shame, or complexity.
Our Core Values
- ✓Personalization: Every client is unique; so is every plan.
- ✓Transparency: Clear communication, honest guidance, no hidden agendas.
- ✓Sustainability: Real change happens slowly, thoughtfully, and for life.
- ✓Evidence: Every recommendation grounded in current nutrition science.
Meet Our Team
Giulia Rossi
Head Nutrition Coach
Giulia brings over a decade of experience in personalized nutrition counseling across Italy. Based in Bologna, she specializes in helping busy professionals build sustainable eating habits without restrictive dieting. Her approach combines behavioral psychology with current nutrition science to create lasting, meaningful change in her clients' lives.
Marco Benedetti
Wellness Strategist
Marco works with clients to integrate nutrition coaching into their overall wellness routines, bridging the gap between diet and lifestyle. With a background in health promotion and years of client coaching, he excels at identifying barriers to change and designing practical, achievable strategies tailored to individual circumstances and preferences.
Alessandra Ferrari
Client Success Manager
Alessandra ensures every client receives consistent support and achieves their goals through personalized coaching. She coordinates all client journeys, manages scheduling, and tracks progress to guarantee seamless, responsive service. Her dedication to client success has been instrumental in building our reputation for responsive, caring support.
Our Approach to Coaching
Personalized Plans
Every nutrition plan is built specifically for your schedule, preferences, food likes and dislikes, and lifestyle. We listen first, then design a plan that works for you.
Education First
We teach you the why behind every recommendation so you develop real understanding and confidence in your choices, not just blind compliance.
No Judgment Zone
Wellness is not about perfection. We celebrate progress, learn from setbacks, and build lasting habits through compassion and accountability.
What Sets Us Apart
Unlike generic online programs, every Custommealbookingnutrition client receives direct access to a live coach who knows their name, their challenges, and their progress. We combine one-on-one accountability with flexible scheduling via video sessions, making expert nutrition guidance accessible to busy Italians across the country.
Our coaches stay current with peer-reviewed nutrition research and adapt recommendations as your needs evolve. We don't sell supplements or restrictive protocols—we focus purely on helping you build a healthier relationship with food and your body.
What Our Clients Say
"Giulia completely changed how I think about eating. I'm not on a 'diet'—I'm building habits I'll keep forever. After three months, I feel lighter, more energized, and honestly more confident. The best part? I'm eating foods I enjoy and don't feel deprived. This is what real, sustainable change looks like."
Lucia Marchetti
Milan, Italy
"I've tried every diet under the sun, and nothing stuck. Marco's approach is different—he actually listens and adapts the plan when life gets messy. I travel constantly for work, and he's helped me navigate eating well at airports, hotels, and restaurants. Finally, something that works with real life, not against it."
Roberto Esposito
Rome, Italy
"As someone who grew up with a complicated relationship to food, I was skeptical. But Alessandra and the team created such a supportive environment that I felt comfortable being honest about my struggles. The education around nutrition has been eye-opening, and I've finally made peace with eating. Highly recommend to anyone ready for real, lasting change."
Francesca Romano
Naples, Italy
Why Choose Custommealbookingnutrition
Evidence-Based Guidance
Every recommendation is rooted in peer-reviewed nutrition research, not trends or dogma.
Real Coaches, Real Support
You work directly with a live coach who knows your history and adapts your plan as you grow.
Flexible, Convenient Scheduling
Video sessions fit your busy life. No commute to a clinic, just quality nutrition coaching.
No Gimmicks, No Supplements
We focus purely on sustainable eating habits and real-food nutrition. No products to sell.
Italian Expertise, Local Understanding
Based in Italy, we understand Italian food culture, regional preferences, and lifestyle rhythms.
Long-Term Success Focus
We measure success by lasting habit change, not quick fixes. You build skills that stay with you.
Located in Bologna, Serving All of Italy
Our team is based in Bologna, the heart of Italy's food culture. From here, we serve nutrition-conscious clients across the entire country via live video coaching sessions. Whether you're in Milan, Rome, Naples, or anywhere in between, you have access to the same expert guidance and personalized support.
Ready to learn more? Contact us with questions about our approach, our coaches, or how nutrition coaching can support your wellness goals.
Learn More About Our Coaching
Discover how personalized nutrition coaching can help you build sustainable habits and achieve your wellness goals. Explore our services and read about how clients across Italy are transforming their relationships with food.